Why Does Mental Health Awareness Matter?
We often hear about it in schools, with mental health support systems in place to help educate students, but very few actually take it serio
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- Feb 21
- 2 min
What is Nuna Companion?
You can get Nuna with a subscription, or for a month free using my code landing.nuna.ai/ava23
- Aug 31, 2022
- 2 min
I Don't Like That Class
The class began just fine. It was the beginning of the year, and everything felt fresh and exciting....
- Aug 6, 2022
- 2 min
What I Wish I Knew Before High School
High school is a really big deal. It's your first step into the almost real world. You start getting bigger responsibilities, and every choi
- May 25, 2022
- 1 min
That Bikini Body
Our culture with Instagram has instilled in us that we must get super hot pictures in bikinis at the beach. Every day for the next several m
- May 21, 2022
- 1 min
Don't Lose Sight of Your Goal
I'm writing this for everyone who is struggling to make it through the end of the year. Right now there is so much anticipation for summer b
- Feb 27, 2022
- 2 min
Living in Uncertainty
In light of current events in Ukraine, many of us now realize how fortunate our lives have been. As a generation, we have faced relatively..
- Feb 13, 2022
- 3 min
The Importance of Mental Health
I hope that in sharing this, you all can find comfort in relating to my story and learn to move forward.
- Jul 6, 2021
- 2 min
Conflict is Actually a Good Thing
This title really bugs me. I don't know about you, but the memories, or should I say scars, that personally come up for me at the word confl
- Jul 3, 2021
- 2 min
Starting a Gratitude Journal
When life gets hard, it's extremely easy to fall into the slumps of negativity. We can get stuck on one bad thing and suddenly our whole....
- May 18, 2021
- 4 min
Lesson of the Week: Self-Happiness and Relationships
Song of inspiration this week: "Freak" by Doja Cat.
- Apr 3, 2021
- 3 min
How to Recover from an Argument
Life can be hard sometimes, no doubt about it. All the time, we are faced with difficulties and challenges that seem...
- Mar 28, 2021
- 1 min
How to Get Back into Study Mode after Break
After a long spring break, it can be hard to jump right into the long demands that school brings. Here are some short and sweet tips...
- Mar 7, 2021
- 3 min
Finishing Strong
We are making the final treks towards summer and freedom, and it is getting a little bit rough if you ask me. Keep reading for some tips...
- Feb 21, 2021
- 3 min
My Tips for Getting in the Right Mindset to Work
By Emily studies stem When I did the Myers Brigg 16 personalities test, one of the questions it asked really stood out to me: Are you...
- Jan 24, 2021
- 4 min
How to Survive High School
High school is full of ups and downs, but there is no reason why the downs should outweigh the ups! Keep reading to see how to...
- Dec 28, 2020
- 3 min
The Value of Hard Work
We all get a little tired and begin questioning our purpose every once in a while. It is easy to feel overwhelmed with all the assignments..
- Nov 26, 2020
- 1 min
How to Approach Your Schoolwork
Some of my best advice would be to remember why you are studying and focusing on why that is important to you. This always helps keep...
- Oct 28, 2020
- 2 min
Knowing Your Worth
HEY! I hope you are having a great day ;) I am here today to talk about my personal experience with school pressure, grades, self worth…
- Sep 15, 2020
- 5 min
Under Pressure
Learn how pressure can lead you to become a strong, shining diamond in the rough! By: Ava Kesler Understanding Where the Pressure Comes...
- Sep 6, 2020
- 2 min
The Power of Getting Started
However, once you realize you're spending more time thinking about the things that you have to do, instead of actually doing them...
- Aug 29, 2020
- 3 min
Caring for Your Flame: How to Deal with Change and Covid
This is how to deal with changes, whatever they may be, by learning to look to yourself for happiness, and not others.
- Aug 16, 2020
- 3 min
Motivational Methods for an Exam
. . . regardless of where we are coming from, we all need to take many aspects of studying into consideration. Here I designed some study. .
- Aug 13, 2020
- 2 min
My Progression Through the Pandemic: A Chance to Improve
HEY there! I am so proud to be here today and share my experience with the lockdown, quarantine, and online classes as a high school student
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